Pica is a common but concerning behavior in kids with autism, involving the persistent eating or chewing of non-food items like dirt, paper, hair, or even feces. While it might seem like just a phase, pica can lead to serious health risks such as bowel obstructions, toxicity, and infections. So why does pica happen? Here are some possible root causes: • Zinc deficiency: Over 50% of individuals with pica have low zinc levels. Supplementation may resolve this. • Iron deficiency: Linked to anemia,

ARFID (Avoidant/Restrictive Food Intake Disorder) is more common in people with autism than most realize. It’s not about being a “picky eater” — it can be a deeply rooted sensory experience where certain textures, smells, or even colors of food feel overwhelming or unsafe. For many autistic individuals, eating can be a daily source of anxiety. Have you or someone you love experienced this? Learn more in this episode. #idiotpodcast #autismawareness | Laura Clery