The gaslighting cycle BPD creates inside your own head #BPD #mentalhealth #trauma
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The gaslighting cycle BPD creates inside your own head #BPD #ment…
935 views3 months ago
YouTubeVarun Joshi
Gaslighting and the narcissist. Why we can’t do it, and why you are still being gaslit. #bpd #MentalHealth #narcissist | Broken Al Chemist
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Gaslighting and the narcissist. Why we can’t do it, and why you are stil…
13 views4 months ago
FacebookBroken Al Chemist
the emotional extremes with bpd are so so overwhelming. when they hit, it feels like they’ll never go away. for me, it’s been a long journey of learning how to navigate them. i’ve been in therapy for 9 years, and while it’s not perfect, it’s gotten so much better. therapy has helped me build skills to emotionally regulate, something bpd took away from me for so long. this clip is from a few months ago. one thing i’ve learned is that documenting moments like this isn’t just a way to process what
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the emotional extremes with bpd are so so overwhelming. when they hi…
5.8K viewsDec 19, 2024
Facebookitsrainingbpd
we wear the same diagnosis in different ways, after all bpd has 256 different combinations of the disorder but the pain, the chaos, the fear of being too much that’s something many of us share. you are not alone with your struggles please don’t believe the lie that you are. 🩷 | itsrainingbpd
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we wear the same diagnosis in different ways, after all bpd has 25…
40.3K views9 months ago
Facebookitsrainingbpd
Healing with BPD really showed me that some of my actions where i’d conform to what everyone else would want was actually self abandonment & that awareness changed everything. These are 5 things more things I stopped doing because they were keeping my nervous system in fight or flight!! regulation shouldn’t have you waiting for a crisis. you should be caring for yourself before you reach one! Unlearning these patterns didn’t happen overnight tho let me tell you that it took a lot of patience, re
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Healing with BPD really showed me that some of my actions where i’d …
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TikTokitsrainingbpd
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bpd is so exhausting and overwhelming. 🖤 learning radical acceptance has been a game-changer for me—it helps ease the guilt of just *existing*. but wow, living with bpd is no joke. sending love to anyone else navigating this. you're not alone. #bpdawareness #mentalhealthjourney | itsrainingbpd
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bpd is so exhausting and overwhelming. 🖤 learning radical ac…
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Gaslighters often dismiss or trivialize the victim’s feelings to m…
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some things that are very important to know if you have bpd or if you k…
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just a few things i deal with unfortunately. bpd makes even th…
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