Debunking Barre Myths! 🚫 Myth: Barre is Easy Truth: Barre workouts may be known for small, repeated muscle movements, but it’s anything but easy! Our Method, developed with physical therapists and kinesiologists, combines precision, endurance, and strength to sculpt, tone and transform. The high-rep, low-impact moves in class push your strength and stamina, targeting muscles you didn’t know you had 💪🏻 Every class with us is designed to work your entire body and build your physical and mental
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Debunking Barre Myths! 🚫 Myth: Barre is Easy Truth: Barre workouts may be known for small, repeated muscle movements, but it’s anything but easy! Our Method,
The Bar Method. . Debunking Barre Myths! 🚫 Myth: Barre is Easy Truth: Barre workouts may be known for small, repeated muscle movements, but it’s anything but easy! Our Method, developed with physical therapists and kinesiologists, combines precision, endurance, and strength to sculpt, tone and transform. The high-rep, low-impact moves in ...
637 views11 months ago
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