10 Key Basic Nutrition Concepts
weekand.com
10 Key Basic Nutrition Concepts
Roughly one-third of adult Americans are obese and hundreds of billions of dollars are spent on weight-related medical costs each year, according to the Centers for Disease Control and Prevention....
Jan 7, 2013
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1.2K views |  YOU CAN’T OUT-TRAIN A BAD DIET. Let’s be honest — it’s...
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1.2K views |  YOU CAN’T OUT-TRAIN A BAD DIET. Let’s be honest — it’s...
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73 reactions · 44 shares | You don't have to give up  or  Why??? Because  and  have been a staple in the American diet for a hundred years! Yet, it has only been the last 2 decades where health has really begun to slip. The problem isn't our comfort foods. The problem is our metabolisms. Tap the button below to take a peak inside your metabolism by taking Dr. Goglia's 30 second quiz. Discover which exact foods to eat to unlock the metabolism. | G-Plans | Facebook
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