T1 Combatives | THE TAKEDOWNS Takedowns are an effective way to bring a fully resisting opponent to the ground so you can establish control and finish the... | Instagram
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Terry Gold on Instagram: "Proper way to hit the Double Leg Takedown ✅ Drill to Kill #takedown #doubleleg #breakdown #training #coaching #classes #mma #brooklyn #mixedmartialarts #wrestling #kickboxing #boxing #fitness #students #fighters #combatsports #grappling #tropicanahotel #roc #ringofcombat #brooklynmma #brooklynmixedmartialarts #bkmma"
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Matthew Zions on Instagram: "In todays reel we are showing off the double leg takedown witch is one of the fundamental takedowns in wrestling hope you enjoyed the video check out @chandijere and there is a new video out on YouTube go and check it out link is in my bio #mma #martialarts #wrestling #grappling #fighting"
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