The NHL's Game Presentation team continues to make the bubble come to life! John Bochiaro and Renee Riva give you a behind-the-scenes look. ⬇️ | NHL

🔵 Take a deep breath. The breath is a powerful support that you can access anywhere — a first date, a test, a big presentation, a tough conversation, or a traffic jam. Slowing down and deepening the breath has been shown to help calm the mind. It can also reduce blood pressure, improve memory, and settle emotions. #mentalfitness | Calm