Ruler Drop Test for Reaction Time
5:10
Ruler Drop Test for Reaction Time
2.5K viewsDec 4, 2019
Study.comWendy McDougal
📍 DRILL TIME: DROP BALL REACTION ⚾🔥 Simple setup. Serious results. Drop the ball. React fast. Get there before the second hop. 👟 This drill sharpens first-step quickness, improves reaction time, and teaches you to read the ball off the bounce—essential for infielders AND outfielders. 👀💨 Whether it’s a do-or-die play at shortstop or charging a blooper in the outfield, your ability to move instantly is the difference between an out and a hit. 🎯 Focus: ✅ Explosive first step ✅ Low athletic po
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📍 DRILL TIME: DROP BALL REACTION ⚾🔥 Simple setup. Serio…
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