Push for Georgia community to recognize Nation of Islam founder Elijah Muhammad
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CHALLENGE WOD 3 Man Team 120 Cal Assault AirBike 90 shoulder to overhead (135/95) 60 Strict Pull-ups :30 work :10 transition *when movement is finished it becomes rest station. #LiftHeavyOftenAsInEveryday #UnorthodoxWeAre #crossfit 2POOD Performance Paleoethics Exosleeve This is Crossfit Unorthodox | EZ Muhammad-Athlete Page
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CHALLENGE WOD 3 Man Team 120 Cal Assault AirBike 90 shoulder t…
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FacebookEZ Muhammad-Athlete Page
Got the pegboard up and ready for use! Thanks to Pure Strength for the sweet board. #LiftHeavyOftenAsInEveryday #UnorthodoxTribe CrossFit Unorthodox | EZ Muhammad-Athlete Page
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FacebookEZ Muhammad-Athlete Page
#BigFridayWeightLiftingSession Was A Blast. Got To Test Out The New Nike Romaleo 3's. Snatch: 175/205/245/265/270 Clean&Jerk: 135/185/225/275/300 Miss/315 This is Crossfit Unorthodox #LiftHeavyOftenAsInEveryday #TeamTitanSquad #UnorthodoxWeAre | EZ Muhammad-Athlete Page
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FacebookEZ Muhammad-Athlete Page
🤷🏾‍♂️ well there was this one time where being taller, athletic and a former basketball player helped me in a @crossfitgames event! Lol 😂 #liftheavyoftenasineveryday | EZ Muhammad-Athlete Page
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🤷🏾‍♂️ well there was this one time where being taller, athletic and a f…
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LHO Online Programming 3 Rounds For Time: 100m sled push (3x45/25lb plates) 100m run 100 DBall Carry (150/100) 5 C&J w/Dball (150/100) Access Programming Via WODhopper on ezmuhammad.com #LiftHeavyOftenAsInEveryday #LHOprogramming #LiftHeavyOftenSeminar #CrossFit #Fitness | EZ Muhammad-Athlete Page
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12 total rounds. 1:1 15 Air Squats 5 Clean & Jerks (135/95) 1 rope climb. CrossFit Unorthodox Comp Class. Tuesday & Thursday 630pm Saturday 9am Come join us sometime! #UnorthodoxTribe #CrossFitUnorthodox #LiftHeavyOftenAsInEveryday | EZ Muhammad-Athlete Page
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