My Pull Up Progression Strategy 📈 ☝️ My emphasis is doing a lot in a single day when I am fully recovered, 🤕 I found that practicing under high levels of fatigue does not quite do that for me nor is forcing myself through lots of pull ups in that state quite as enjoyable either. 👍 This is the best way I’ve found to balance these variables and also continue to make progress across the rest of my body as well! 📲 My complete comprehensive program which can progress you to a muscle up, one arm p
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🎵 Music & Visuals Disclaimer 🎵 I do not own the rights to the anime/idol/artist images used in this video. I do not own the rights to the background music. No copyright infringement is intended. All images and music are used under fair use.If you still have a problem with your content being used, contact me through my email, I will remove the video within 24 hours. Email: funkyphonk4@gmail.com ✨ For the Best Experience → Use headphones 🎧 Edited by ‪@funk y phonk ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
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