I don’t do pretty workouts — l leave that for all the pretty boys. My training is intense, nasty, extreme, unapologetic and hard core. But always fun 😈 Remember, it isn’t always about what you do, but rather the spirit in which you do it. Train as hard as you can and leave it all in the gym. Period. Thanks again for making my new #BendBoundariesCollection with Under Armour such a success. AVAILABLE NOW at DICK'S Sporting Goods and the link below💪🏾 #ProjectRock #DwayneJohnsonTraining | Dwayne
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My 12 week training camp for #WrestleMania has been intense and unlike anything I’ve ever done. Pushing myself physically, mentally and psychologically to places I’ve never gone. The men I’m wrestling this weekend at WrestleMania are the best in the world. My respect for them is boundless. My love for pro wrestling is forever. Honored to share the ring, go to war in our squared circle and entrain the fans. Here’s a raw and uncut look at one of my final training sessions this week. Audaces Fortun
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My daily training helps me maintain my balance and mental stability. I don’t post my actual training because I’m sensitive (possibly over sensitive) and empathetic to the millions and millions around the world unable to workout in your local gyms. One day, you will. And your training will be NEXT LEVEL. I’m averaging about a 50/50 ratio of having good days to not so good, wobbly days. That ratio will improve. As will our conditions around the world as we deal with and, eventually, overcome this
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