Seniors: 5 Exercises That Make You Feel Younger
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YouTubeBalance Builders by Doug Weiss
Seniors: 5 Exercises That Make You Feel Younger
Five proven exercies that lower your biological age. Resotore your strength, balance, coordination, and propiroception to how you were 10 years ago with these easy exercies. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw sources and ...
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