Maximum heart rate? Mind your manners! 🤣 #GCN | Global Cycling Network
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How fit are GCN presenters? There is only one way to find out... TEST! That's exactly what we're doing in this video. Thanks to Humango and the Human Powered Health Athletic Performance Centre, Ollie and Alex underwent a series of tough fitness tests. Lactate, V02 Max, 30 seconds of power! You name it these two did it. Take a seat, watch us suffer. In association with 👉 https://gcn.eu/HUMANGO | Global Cycling Network
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Measure your heart rate to level up your training! 🩺🫀 Do you record your heart rate while riding? 👀 #GCN | Global Cycling Network
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What is a Good Average Heart Rate While Cycling?
What is a Good Average Heart Rate While Cycling?
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How to find out your training zones! 📈 Heart rate data is only going to be as accurate as the measurement itself, but by using other values to compare, you can get a lot closer to figuring out your optimal training zones! #GCN | Global Cycling Network
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Is that sweat? 🤢🤮 . 🔍 We Did Every Fitness Test In One Day! | GCN Visits A Performance Lab . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #humango #training #fitnesstest #VO2Max #Sweat #AD | Global Cycling Network
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These are tests that we can all get behind 🛌 💤 . 🔍 We Did Every Fitness Test In One Day! | GCN Visits A Performance Lab . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #humango #training #fitnesstest | Global Cycling Network
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