Gut health warning signs ⚠️ Your gut health and function directly connect with the rest of your body. We need to think in compartmentalised niches and understand that what happens in your gut can connect to your metabolism, thyroid, adrenals, skin, brain, immune system, mood, sleep and blood flow…. Taking probiotics or changing the diet can undoubtedly help, but typically, in my clinic, this requires a more advanced and higher level of understanding…. Your light environment, for one, can radical
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