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The 5 BEST exercises to combat stiffness in fingers and hands
4:31
The 5 BEST exercises to combat stiffness in fingers and hands
22.9K viewsNov 22, 2024
YouTubeYOGABASICS
🔸 8 min. Fingers and hands | massage, mobilize, strengthen | without equipment, standing
8:56
🔸 8 min. Fingers and hands | massage, mobilize, strengthen | w…
20.3K views7 months ago
YouTubeGabi Fastner
7 exercises for the hands and fingers (beginners)
10:27
7 exercises for the hands and fingers (beginners)
1.3K views11 months ago
YouTubeTai Chi Zentrum
Top fünf Übungen für starke Hände
0:16
Top fünf Übungen für starke Hände
1.1K views11 months ago
YouTubeOliver Hess
Handgelenke stärken & mobilisieren ➡️ 4 einfache Übungen, die Deine Handgelenke belastbarer machen
7:01
Find in video from 04:09Vierte Übung: Handteller
Handgelenke stärken & mobilisieren ➡️ 4 einfache Übungen, die Dein…
83.7K viewsAug 28, 2021
YouTubeErgotopia
4/5 🌷 17 min. Hand - und Fuss - Gelenke | beweglich, stabil und schmerzfrei, ohne Geräte, im Stehen
17:00
4/5 🌷 17 min. Hand - und Fuss - Gelenke | beweglich, stabil und sc…
17.8K views4 months ago
YouTubeGabi Fastner
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
273.9K viewsSep 25, 2019
YouTubeVirtual Hand Care
Exercises for finger osteoarthritis
1:26
Exercises for finger osteoarthritis
3K views4 months ago
YouTubeDeutsche Rheuma-Liga
Hand-Hand Koordination (5 Ideen zur Förderung)
2:12
Hand-Hand Koordination (5 Ideen zur Förderung)
1.7K viewsApr 8, 2021
YouTubeTherapiemarktplatz
Combating finger arthrosis: 3 proven exercises from practice
13:51
Combating finger arthrosis: 3 proven exercises from practice
305.3K viewsJan 22, 2025
YouTubeSanoGym - Fit & Schmerzfrei
Tingling in your hands? You probably haven't tried these exercises yet
14:45
Tingling in your hands? You probably haven't tried these exerc…
40.1K viewsFeb 26, 2025
YouTubeSanoGym - Fit & Schmerzfrei
Finger training part 1 exercises with finger bends
3:31
Finger training part 1 exercises with finger bends
177.8K viewsFeb 20, 2017
YouTubeAlmut Krüger
90 seconds of finger training for more hand strength in yoga + TIP: Finger trainer
4:45
Find in video from 02:39Nachdehnen der Handgelenke
90 seconds of finger training for more hand strength in yoga + TIP…
52K viewsJul 19, 2019
YouTubeYOGABASICS
Fingerarthrose bekämpfen! Diese Übungen lindern Schmerzen & verbessern deine Beweglichkeit! 🖐️💪
10:05
Fingerarthrose bekämpfen! Diese Übungen lindern Schmerzen & ver…
5.9K viewsFeb 2, 2025
YouTubePhysioCoach Matteo
3 simple exercises for a pain-free wrist
12:19
3 simple exercises for a pain-free wrist
15.4K viewsFeb 16, 2025
YouTubeSanoGym - Fit & Schmerzfrei
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
9:53
Find in video from 00:47Overview of Hand Exercises
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriti…
4.9M viewsMar 10, 2017
YouTubeInvigorate Physical Therapy and Wellness
Physiotherapeutische Übungen - Handgelenk
5:10
Find in video from 00:31Handgelenk beugen und strecken
Physiotherapeutische Übungen - Handgelenk
173.8K viewsApr 7, 2020
YouTubeAUVA
Our TOP 5 exercises for finger and wrist arthritis
5:47
Our TOP 5 exercises for finger and wrist arthritis
8.9K viewsAug 2, 2024
YouTubeHilfe bei Arthrose
Occupational therapy, hand therapy, finger dexterity with Qigong balls / finger dexterity
3:00
Occupational therapy, hand therapy, finger dexterity with Qigong balls …
87.3K viewsJan 12, 2016
YouTubeErgotherapie coach
Ergotherapie in 1 Minute: Mobilisation der Handgelenke
0:52
Ergotherapie in 1 Minute: Mobilisation der Handgelenke
1.7K views7 months ago
YouTubeMoorheilbad Harbach
Brain Gym Exercises l Sharpen Your Mind l Movement Break to Stop Stress and Fatigue
5:30
Brain Gym Exercises l Sharpen Your Mind l Movement Break to St…
16.6K views6 months ago
YouTubeOT Closet
🍬19 min. für schmerzfreie und bewegliche Schulter- und Handgelenke | ohne Geräte, im Stehen
19:10
Find in video from 01:37Handgelenksbewegungen
🍬19 min. für schmerzfreie und bewegliche Schulter- und Handgel…
81.8K viewsApr 3, 2024
YouTubeGabi Fastner
Classical handwork: 3 creative & gymnastic exercises for working with your hands
10:32
Find in video from 03:13Übung 2: Hinterhand
Classical handwork: 3 creative & gymnastic exercises for working …
28.3K viewsMay 18, 2024
YouTubeTakt Gefühl
Hemiparese: Finger anheben üben
3:05
Hemiparese: Finger anheben üben
252 views5 months ago
YouTubeJanina Wisniewski
Our TOP 3 exercises for strengthening finger arthritis
2:25
Our TOP 3 exercises for strengthening finger arthritis
80.4K viewsMar 15, 2021
YouTubeHilfe bei Arthrose
Trigger finger - 3 effective exercises (for at home)
5:53
Trigger finger - 3 effective exercises (for at home)
275.2K viewsFeb 23, 2020
YouTubeOnline Physiotherapie
Taube oder kribbelnde Finger? Diese Übungen können sofort helfen
4:57
Taube oder kribbelnde Finger? Diese Übungen können sofort helf…
93.1K viewsNov 4, 2024
YouTubeLiebscher & Bracht | Die Schmerzspezialisten
Die 3 besten Finger- und Handgelenks-Dehnungen bei Arthrose
3:01
Find in video from 00:54Dehnung des Handgelenks
Die 3 besten Finger- und Handgelenks-Dehnungen bei Arth…
85.2K viewsMay 25, 2021
YouTubeHilfe bei Arthrose
Relax and loosen your hands | 5-minute break for tense hands
5:06
Find in video from 00:18Handgelenke kreisen
Relax and loosen your hands | 5-minute break for tense hands
7K viewsJun 21, 2024
YouTubetopfit.studio
Sehnengleitübungen Hand
1:20
Sehnengleitübungen Hand
4.5K viewsApr 12, 2021
YouTubeTherapiemarktplatz
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