Get amazing workouts from home with @lifestylejules every single day at 9:10am PST.... do them live or replay whenever you have time.... teaching since the age of 16.... certified in every format... designed for all levels.... Monday... ballet bootcamp... Tuesday... Tabata... Wednesday... core and mashup... Thursday... mashup... Friday... weights and yoga... Saturday... kickboxing Sunday...TBD membership is $5.99 a month or $60 for the year ... https://www.facebook.com/groups/149461069011001/?re
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Get amazing workouts from home with @lifestylejules every single d…
4.5K viewsAug 29, 2020
FacebookLifestyle Jules
Bodyweight beast! With a houseful of kids at home-including a 7 week old-I'm busier than ever, as so many of you are. With busy clients, it's important to find ways to get fit and strong at home or in a way that's sustainable! Here are a few of my no equipment bodyweight moves that you can take with you anywhere! 🙌🏼👍🏼👊🏼💪🏼 | Ripped by Jules
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Bodyweight beast! With a houseful of kids at home-including a 7 wee…
7.1K viewsSep 12, 2017
FacebookRipped by Jules
Get amazing workouts from home with @lifestylejules every single day at 9:10am MST... do them live or whenever you have time.... teaching since the age of 16.... certified in every format... designed for all levels.... Monday...... mashup... Tuesday... Tabata... Wednesday... ballet bootcamp... Thursday... core mashup... Friday... kickboxing ...Saturday... Tabata and yoga Sunday TBD step 1.... join the group https://www.facebook.com/groups/149461069011001/?ref=share membership is $ 5.99 a month o
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Get amazing workouts from home with @lifestylejules every single d…
55 viewsMay 24, 2021
FacebookLifestyle Jules
Get amazing workouts from home with @lifestylejules every single day at 9:10am MST... do them live or whenever you have time.... teaching since the age of 16.... certified in every format... designed for all levels.... Monday...... mashup... Tuesday... Tabata... Wednesday... ballet bootcamp... Thursday... core mashup... Friday... weights and yoga... Saturday... Tabata...Sunday TBD step 1.... join the group https://www.facebook.com/groups/149461069011001/?ref=share membership is $ 5.99 a month or
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Get amazing workouts from home with @lifestylejules every single d…
195 viewsMar 2, 2021
FacebookLifestyle Jules
Get amazing workouts from home with @lifestylejules every single day at 9:10am PST.... do them live or replay whenever you have time.... teaching since the age of 16.... certified in every format... designed for all levels.... Monday... ballet bootcamp... Tuesday... Tabata... Wednesday... core and mashup... Thursday... mashup... Friday... weights and yoga... Saturday... kickboxing Sunday...TBD membership is $5.9https://www.facebook.com/groups/149461069011001/?ref=share9 a month or $60 for the ye
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Get amazing workouts from home with @lifestylejules every single d…
449 viewsAug 31, 2020
FacebookLifestyle Jules
Are you working out a ton but not seeing a change in your body? WATCH THIS!!!!! For more go to www.lifestyejules.com or https://www.youtube.com/channel/UCt2nlFWNmU-IaeC4_v17Adw/featured | Lifestyle Jules
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Are you working out a ton but not seeing a change in your body? W…
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I cannot start a leg day w/o these stretches yall 😌 ⭐️ My go-to stretches for knee, ankle hip mobility! • if you feel like ur hips are tight, try to spend some time doing hip strengthening exercises (don’t neglect them!) ⭐️ 10-12 reps for each stretch ⭐️ DYNAMIC stretches for BEFORE ur workout & STATIC stretches for after ur workout! ⭐️ These stretches will help deepen your squats as well! You’re also less prone to injury !! . . #dynamicstretches #hipmobility #gym #gyminspo #stretches #warmup #
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I cannot start a leg day w/o these stretches yall 😌 ⭐️ My go-to stretc…
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Weights and yoga... Get amazing workouts from home with @lifesty…
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