Comment ‘LABOR’ for a full length birth prep video to help you prepare your body and pelvis for birth. Movement is key 🔑 during labor to encourage progression and help your baby move down the birth canal. Especially upright positions which is why a partner is so helpful to support you during contractions. If your baby is high in the pelvis you can prioritize the wide leg positions like supported squats or sitting on the birth ball. If baby is in the mid level of the pelvis then you can prioriti
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FacebookMomday
Comment ‘LABOR’ for a full length birth prep video to help you prepare your body and pelvis for birth. Movement is key 🔑 during labor to encourage progression and help your baby
Momday. Skott · Overcome. Comment ‘LABOR’ for a full length birth prep video to help you prepare your body and pelvis for birth. Movement is key 🔑 during labor to encourage progression and help your baby move down the birth canal. Especially upright positions which is why a partner is so helpful to support you during contractions. If ...
187.5K views2 months ago
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Comment #PREP for our FREE Birth Prep Guide now! ❤️👇 Whether you’re due in a few days or a few months, I’m guessing you’d LOVE to feel a little more in control of your birth experience. Hey, L&D nurse Liesel here, to tell you about my totally FREE Birth Prep Guide! 🤰 40 pages to help YOU erase the unknowns and gain that sense of control you deserve. ✨ Hospital bag lists and birth plans ✨ 3rd trimester to-dos and freezer-stocking recipes ✨ Tons of info about epidurals, unmedicated birth, and C-
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