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Let’s talk about supporting MTHFR variations the RIGHT way! If you’re working with clients who have MTHFR gene variations, understanding these points is crucial for their success and well-being. Why these 5 points matter: 1. High-intensity exercise creates too much oxidative stress when methylation is compromised#l 2. Recovery takes longer because methylation affects: Muscle repair Energy production Detox pathways Inflammation control 3. Sweating is a crucial detox pathway when methylation is im
0:05
Let’s talk about supporting MTHFR variations the RIGHT way! If you’re working with clients who have MTHFR gene variations, understanding these points is crucial for their success and well-being. Why these 5 points matter: 1. High-intensity exercise creates too much oxidative stress when methylation is compromised#l 2. Recovery takes longer because methylation affects: Muscle repair Energy production Detox pathways Inflammation control 3. Sweating is a crucial detox pathway when methylation is im
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Have you ever felt dismissed or overlooked by doctors when it comes to MTHFR and methylation issues? 🤔✨ Were you handed a prescription for high-dose methylfolate without any real guidance or understanding of their whole health picture?🚫 Instead of addressing nutrition, B12, riboflavin, and other essential B vitamins, these high doses of folate can actually make symptoms worse—leaving you feeling more confused, frustrated, and unwell. Your body isn’t a checklist. 🧬True healing isn’t about thro
0:06
Have you ever felt dismissed or overlooked by doctors when it comes to MTHFR and methylation issues? 🤔✨ Were you handed a prescription for high-dose methylfolate without any real guidance or understanding of their whole health picture?🚫 Instead of addressing nutrition, B12, riboflavin, and other essential B vitamins, these high doses of folate can actually make symptoms worse—leaving you feeling more confused, frustrated, and unwell. Your body isn’t a checklist. 🧬True healing isn’t about thro
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