How to Build Muscle at Home
0:56
How to Build Muscle at Home
2.2M views1 month ago
wikiHowLaila Ajani
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
5 All-Around Best Moves to Build a Big Chest | Men’s Health Muscle
11:38
5 All-Around Best Moves to Build a Big Chest | Men’s Health Muscle
Feb 21, 2025
Men's HealthCori Ritchey,C.S.C.S.
The Muscle-Up Trick No One Teaches
8:05
The Muscle-Up Trick No One Teaches
9.8K views1 month ago
YouTubeGymnastics Method
I learned how to do muscle-ups in 3 months. Here’s how:
I learned how to do muscle-ups in 3 months. Here’s how:
May 27, 2022
summerfunfitness.com
Scaling the Muscle-Up
2:06
Scaling the Muscle-Up
111.7K viewsOct 18, 2020
YouTubeCrossFit
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
0:50
The Strict Muscle-Up
139.3K viewsApr 25, 2019
YouTubeCrossFit
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
81.4K viewsFeb 2, 2019
YouTubeDaniel Flefil
0:37
How to do an Incline Pushup | Tiger Fitness
666.8K viewsApr 19, 2017
YouTubeTiger Fitness
2:43
SLOW MUSCLE UP - WITH 4 EASY EXERCISES
495.2K viewsNov 15, 2017
YouTubeMalin Malle
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
13:55
7 Steps To Build Muscle (For SKINNY GUYS)
3.1M viewsJul 28, 2019
YouTubeGravity Transformation - Fat Loss Experts
13:09
How to Perform Reps to Build Maximum Muscle
7.6M viewsJan 9, 2019
YouTubeATHLEAN-X™
6:35
Muscle-Up Progression on Low Rings
147.4K viewsJun 9, 2021
YouTubeCrossFit
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6.1M viewsJun 13, 2016
YouTubeTHENX
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.8K viewsMar 23, 2021
YouTubeMuscle & Motion
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
998.4K viewsMay 18, 2015
YouTubeOfficialBarstarzz
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.6K viewsApr 11, 2016
YouTubeTHENX
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
1:57
Most Consecutive Muscle Ups - Guinness World Records
19.8M viewsOct 17, 2018
YouTubeGuinness World Records
15:17
100 Muscle Ups A Day For 30 Days (Body Transformation)
1.2M viewsDec 1, 2020
YouTubeBrandon William
3:01
The 15 Best Muscle Up Exercises
545.5K viewsApr 21, 2014
YouTubeFitnessFAQs
9:19
How I learnt the Muscle Up in 3 Months. Age 55 Years.
1.3M viewsNov 4, 2020
YouTubeFun With Calisthenics
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
279.9K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder

Short videos

0:34
The best way to learn how to Muscle Up
1.3K views2 weeks ago
YouTubeWill Chope (@AsiaWillTheKill)
0:46
Do you think this actually helps with the muscle up? …
403K views1 month ago
YouTubeCalibar Fitness
0:18
Fast vs Slow Muscle Up - Who Did It Best? 👀
16.5K views1 month ago
YouTubeBert Wang
0:41
The Best Exercise for the Muscle Up Transition
1 views3 weeks ago
YouTubeWe Get Better
0:09
Bar muscle up - Personal Trainer Demo
1.4K views2 weeks ago
YouTubeCoach Carol Almeida - Personal Train…
0:28
Muscle Up - that's why I started Calisthenics
1.7K views1 month ago
YouTubeKen Järveoja
0:19
The Most Underrated Way to Train Muscle-Up
13.9K views1 month ago
YouTubeGorillathenics
0:33
Muscle Up Form Breakdown You Need to See #calisthen…
2.9K views1 month ago
YouTubeCalisthenics Workout Complex
0:44
Perfect muscle up progress - day 1
1.2K views2 weeks ago
YouTubeDav1kGym
0:24
Muscle💪 up #calisthenics #youtubeshorts #gym #bts
200 views1 week ago
YouTubeAbhishek_Vlog_Fit
0:22
The best way to learn how to Muscle Up
20.3K views1 month ago
YouTubeWill Chope (@AsiaWillTheKill)
0:05
This Is Why Muscle Ups Are So Hard #calisthenics #wor…
5K views1 month ago
YouTubeMoshe | Mexican Aesthetics
0:12
My first muscle up ⬆️
5.1K views3 weeks ago
YouTubeCalisthenics Unleashed
0:29
Muscle-Up Tutorial: 3 most Important Exercises #shorts
32.9K views1 month ago
YouTubeKomonu
1:00
Mastering the Clean Muscle Up Technique
2.3K views2 months ago
TikTokcdpwillz
0:42
Tips and Tricks for Easing Muscle Ups
6.2K views1 month ago
TikTokadnannomarr
0:09
First Muscle Up: Calisthenics Achievement
1.2K views1 month ago
TikTokjccila
0:17
Achieving the Muscle Up: A Motivational Journey
2.4K views1 month ago
TikTokriccardotrecate
0:15
Mastering the Muscle Up Struggling with muscle ups…
847 views1 month ago
TikTokgranitfit1
0:14
Muscle Up in a Wheelchair: Achievable Calisthenics
19.5K views2 months ago
TikTokmtb_michu
Static thumbnail place holder