How To Build A Thicker Neck Fast! (Simple Science-Based Training)
8:53
YouTubeJeff Nippard
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
Get the best neck training gear (Neck Flex): https://www.theneckflex.com and use promo code JeffNippard11 for $11.11 off your order Watch more Technique Tuesday videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9 Watch my neck science explained video: https://www.youtube.com/watch?v=q7MCjaJ02eQ ...
4.9M viewsApr 23, 2019
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Proactive Fitness on Instagram: "Myofascial Release Part 4 In this six-part series, ProActive Fitness founder and owner Shelley Turk talks to Jonah Holmstrom, RMT, from Soma Massage & Myofascial Treatment Centre. Today Jonah explains "What to expect from a Myofascial Release massage." A stretching of your tissues feeling, with a bit more friction than traditional massage. #yxe #functionalaging #myofascial #massage"
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