Mastering Padel Training Techniques and Drills

2 Player Bandeja & Volley Drills 💪 . These exercises take you through beginner to advanced drills for the bandeja and the volley ✅ . The great thing about these drills is you can use them as a warm up or during a training session for two players. Start with the movement and coordination of the exercise an build up to playing the shots on challenging feeds. . Tag your practice partner 👇 . #ThePadelSchool #PadelTips #PadelTraining | The Padel School