Explaining a Movie on Instagram: "The Grinch prosthetics took several hours to apply each day and were so physically uncomfortable that Carrey compared the experience to torture. He reportedly struggled with claustrophobia, heat, and irritation to the point where production had to pause. Director Ron Howard brought in a former CIA torture resistance trainer to help Carrey learn coping techniques so he could endure the makeup process. With that support, Carrey stayed on the film and completed the

Finley Amato Funsten on Instagram: "We love to blame aging and menopause for osteoporosis and muscle loss in women. But the damage usually starts way earlier. In adolescence. When girls are taught to shrink, restrict, skip meals, fear carbs, and avoid strength because “bulky.” Peak bone density and muscle mass are built in your teens and early 20s. Strong bones and muscle aren’t a midlife hobby. They’re built early. Feed girls. Let them lift. Stop glorifying smaller at the expense of stronger."