How to Spot Projection & Protect Yourself from It

Psychological projection is a defense mechanism Individuals attribute their own undesirable thoughts, feelings, or traits onto others. It serves to protect the ego by avoiding personal responsibility or discomfort. Remaining calm when disrespected isn’t easy but it saves you from lowering your vibration. Their whole goal is to trigger you then gaslight you once you get mad. #spiritual #spirituality #spiritualgrowth #emotions #emotionalintelligence #émotions #psychology #psychological #psyche #ps