106K views · 1.1K reactions | Improve Punching Power 壘⁣ ⁣ Here are 6 punch specific strength exercises to increase punch power ⁣ ⁣ These exercises are a fantastic way to transfer strength and speed gains from strength training into punching action - improving force, speed and explosiveness.⁣ ⁣ Find out more in our article “Improve Punching Power.”⁣ ⁣ https://boxingscience.co.uk/improve-punching-power/ | Boxing Science | Facebook
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106K views · 1.1K reactions | Improve Punching Power 壘⁣ ⁣ Here are 6 punch specific strength exercises to increase punch power ⁣ ⁣ These exercises are a
Boxing Science. . Improve Punching Power 🥊💥⁣ ⁣ Here are 6 punch specific strength exercises to increase punch power 👊🔥⁣ ⁣ These exercises are a fantastic way to transfer strength and speed gains from strength training into punching action - improving force, speed and explosiveness.⁣ ⁣ Find out more in our article ...
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This is an exercise we use to increase punching power and explosiveness👊🏼 🦍 Get Combat Kettlebell & The Grind for 50% Off - https://www.darustrong.com/training-programs-1-2?el=darufb Utilizing the step through punch press with the landmine to increase rotational power. Make sure you try it out! | Phil Daru
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