Spruce needles are high in Vit C and A. They can help boost immunity, are soothing to sore throats, have decongestant properties and as an expectorant it’s good for coughs. When you feel a cold coming on take a teaspoon. Or use in tea or on toast as a yummy preventive. White pine and fir needles can be used also. Please identify conifers carefully and make sure trees have not been sprayed with anything. ☠️Ponderosa, yew, and Norfolk pine are NOT safe for consumption☠️ To make; 🌲Harvest the youn
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Spruce needles are high in Vit C and A. They can help boost immunity, are soothing to sore throats, have decongestant properties and as an expectorant it’s good for coughs. When you feel a cold coming on take a teaspoon. Or use in tea or on toast as a yummy preventive. White pine and fir needles can be used also. Please identify conifers carefully and make sure trees have not been sprayed with anything. ☠️Ponderosa, yew, and Norfolk pine are NOT safe for consumption☠️ To make; 🌲Harvest the youn
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🌲 Pine Needles Have 5X More Vitamin C Than Lemons! 🍋🤯 Did you know Native Americans and sailors used pine needle tea to fight scurvy & boost immunity? This forgotten remedy is packed with vitamin C, antioxidants, and decongestant properties! 🏕️ ✅ How to Make Pine Needle Tea: 🌲 Use Eastern White Pine, White Pine, or Spruce ⚠️ Avoid Yew, Norfolk Island Pine & Ponderosa Pine (they’re toxic!) 💦 Steep, don’t boil! Boiling destroys vitamin C—just let it sit in hot water for 5-10 mins Want to lea
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🌲 Pine Needles Have 5X More Vitamin C Than Lemons! 🍋🤯 Did you know Native Americans and sailors used pine needle tea to fight scurvy & boost immunity? This forgotten remedy is packed with vitamin C, antioxidants, and decongestant properties! 🏕️ ✅ How to Make Pine Needle Tea: 🌲 Use Eastern White Pine, White Pine, or Spruce ⚠️ Avoid Yew, Norfolk Island Pine & Ponderosa Pine (they’re toxic!) 💦 Steep, don’t boil! Boiling destroys vitamin C—just let it sit in hot water for 5-10 mins Want to lea
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