FIXING CHRONICALLY TIGHT HAMSTRINGS (55 seconds) TRUTH: Too many athletes suffer from HAMSTRINGS that are ALWAYS TIGHT! HONESTY: All the s t r e t c h i n g in the world is NOT going to fix this. If your HAMSTRINGS are tight you probably have already tried every stretch in the book. Often times you get a bit of relief only to have them tighten up again. Guess what.... YOU LIKELY HAVE A WEAKNESS IN YOUR CORE. Here is why: Your hamstrings attach at your your pelvis. If you pelvis tilts too much (i