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Limerence activates the same reward circuits in the brain as addiction. In the early stages, when you feel seen, desired or hopeful, your brain releases dopamine, norepinephrine & phenylethylamine - chemicals linked to excitement, focus & motivation. It’s quite literally a neurological high, thats why it feels so good. It also wakes up the inner child that has longed for so long to feel chosen. Every scrap of attention becomes a hit of reward But unlike healthy Love, which is more grounded in ox

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Limerence is often talked about as something toxic or unhealthy, but it is not always a bad thing 💭 At its heart, limerence is the early phase of falling in love. The constant thoughts about someone, the idealization, the fixation that can make us overlook red flags. Research shows that those with attachment trauma are more likely to experience limerence in this intense way. When limerence becomes all-consuming or one-sided, it can lead to anxiety, obsession, and unhealthy relationship patterns