Scorpion Pushup tutorial and benefits
1:32
YouTubeSuperHuman Fitness
Scorpion Pushup tutorial and benefits
How to do Scorpion pushup tutorial and the benefits of the exercise. Read more here: https://thesuperhumanfitness.com/bodyweight-exercises/scorpion-pushup/ A traditional pushup is an effective exercise, but it doesn’t involve the entire body during the movements involved in it. Scorpion pushup is a great way to enhance the mobility on the ...
4.3K viewsJan 28, 2022
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These are called scorpion push-ups and they’re really hard 😅 I’m hoping that I can gain strength—I mean, I know I’ll gain strength as I practice them over the next month. So when I do them on camera, I’ll be conditioned, but this is what they look like now. I’m using a block to modify because going all the way down to the mat makes it that much harder. Have you done these before? Perhaps from my super old videos in the yoga studio? 🦂This is a little behind-the-scenes look at my process as I pl
1:21
These are called scorpion push-ups and they’re really hard 😅 I’m hoping that I can gain strength—I mean, I know I’ll gain strength as I practice them over the next month. So when I do them on camera, I’ll be conditioned, but this is what they look like now. I’m using a block to modify because going all the way down to the mat makes it that much harder. Have you done these before? Perhaps from my super old videos in the yoga studio? 🦂This is a little behind-the-scenes look at my process as I pl
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These are called scorpion push-ups and they’re really hard 😅 I’m hoping that I can gain strength—I mean, I know I’ll gain strength as I practice them over the next month. So when I do them on camera, I’ll be conditioned, but this is what they look like now. I’m using a block to modify because going all the way down to the mat makes it that much harder. Have you done these before? Perhaps from my super old videos in the yoga studio? 🦂This is a little behind-the-scenes look at my process as I pl
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