CHALLENGE #6: In SEAL training, a “circus” is 2 hours of intense calisthenics to improve your condition. Your challenge is to commit 2 hours a day to improving yourself (getting active, studying for the ASVAB, anything that helps future you). #NavySEALChallenge #ForgedByTheSea | America's Navy

Seals and sea lions may look similar at first glance, but these two pinniped species are distinctly different 🦭 From physical characteristics 👂 like ears and flippers, to how they behave in the wild 🌊 like socialization, and even how we care for these flipper-footed marine mammals at our hospital 🏥 you can dive into the many differences between seals and sea lions with our new guide 📔 Find out how you can tell the difference (and why fur seals aren't actually seals!) at https://bit.ly/3Tadd