I think it would be easy not to use the treadmill every morning. And I get why most never use them. The reward is significantly delayed. Using one— or any piece of cardio equipment— requires willpower and discipline. You can stop at anytime, no one cares. It’s not like you’ll be judged. But to force yourself to stay on for an hour at least everyday while you profusely sweat and while your joints ache, that’s discipline. I do it because I’m setting another brick each time I finish. I’m proving my
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I think it would be easy not to use the treadmill every morning. And I …
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Ryan Shea Stats And News
Ryan Shea Stats And News
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