Senior home workout videos
silverfit.org.uk
Senior home workout videos
Fun, instructed home workout videos for seniors by Silverfit charity! A wide range of sessions are now available for free for seniors to keep fit and active at home.
Jul 15, 2020
Silver and Fit Classes
Aquafit
1:31
Aquafit
YouTubeClubOneFitnessTV
93.3K viewsJul 23, 2013
Viva Pilates Studio - Reformer Exercises
6:50
Viva Pilates Studio - Reformer Exercises
YouTubeVivaPilatesStudio
2M viewsOct 4, 2009
Senior Fitness by Tona
43:11
Senior Fitness by Tona
YouTubeMarcia Sasser
388.8K viewsDec 4, 2017
Top videos
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
FacebookSilver&Fit
13.6K viewsFeb 11, 2025
Silver Sneakers and Silver & Fit
2:17
Silver Sneakers and Silver & Fit
YouTubeCCX Media
6.4K viewsJan 19, 2017
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
YouTubeSilver&Fit Program
395 views4 months ago
Silver Sneakers Workout
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
4:30
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
FacebookSilverSneakers
212.7K viewsDec 31, 2020
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
FacebookSilverSneakers
28K viewsOct 5, 2021
The secret to making fitness habits stick? Fun! This short dance workout is sure to get your energy up for the day — and keep you coming back for more. Jump into our New Year's Challenge here: http://bit.ly/3WJBSTl | SilverSneakers
8:20
The secret to making fitness habits stick? Fun! This short dance workout is sure to get your energy up for the day — and keep you coming back for more. Jump into our New Year's Challenge here: http://bit.ly/3WJBSTl | SilverSneakers
FacebookSilverSneakers
19.6K viewsJan 3, 2023
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Livin…
13.6K viewsFeb 11, 2025
FacebookSilver&Fit
Silver Sneakers and Silver & Fit
2:17
Silver Sneakers and Silver & Fit
6.4K viewsJan 19, 2017
YouTubeCCX Media
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
395 views4 months ago
YouTubeSilver&Fit Program
Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
4:04
Test your balance today with these four exercises from Silver&Fit inst…
1.4K viewsJun 7, 2020
FacebookSilver&Fit
Silver&Fit Members Love Exercise
1:03
Silver&Fit Members Love Exercise
7K viewsApr 23, 2013
YouTubeSilver&Fit Program
We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
1:01
We're thrilled to share that the Silver&Fit program is brighter an…
10.6K viewsDec 13, 2024
FacebookSilver&Fit
Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
5:03
Try these seated mobility exercises to get an extra 5 minute workout i…
1K viewsOct 18, 2020
FacebookSilver&Fit
1:57
About the Silver&Fit Program
2.2K viewsJul 27, 2020
YouTubeSilver&Fit Program
0:17
We love being your go-to resource for all things health & fitness. Che…
226 views7 months ago
FacebookSilver&Fit
33:58
Missing your gym? We've got your back! Join our free workouts for a…
13.4K viewsMay 21, 2020
FacebookSilver&Fit
0:56
Balance Exercise for Older Adults
325.3K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:47
Silver&Fit Keeps Members Healthy
40.2K viewsSep 12, 2013
YouTubeSilver&Fit Program
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
7:14
Your Fitness Benefit with Silver&Fit
26.9K viewsSep 18, 2024
YouTubeWellcare Medicare
1:51
Fit at Home Introduction
9.4K viewsMay 12, 2020
YouTubeSilver&Fit Program
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
32:02
Thursday 7.30 Silver&Fit Balance & Flexibility
20.5K viewsJul 30, 2020
YouTubeSilver&Fit Program
3:31
Posture Tips: Stand Tall
2.8K viewsAug 11, 2020
YouTubeSilver&Fit Program
34:13
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
9.5K viewsAug 18, 2020
YouTubeSilver&Fit Program
1:19
Modified planks are a great way to strengthen your core muscles. A s…
331 views8 months ago
FacebookSilver&Fit
0:56
Silver&Fit Expands Online Classes to 4 a Day
4.4K viewsOct 3, 2020
YouTubeSilver&Fit Program
0:15
Energy in motion stays in motion. You can stay in motion with free d…
3.1K viewsAug 5, 2023
FacebookSilver&Fit
3:31
Sonny the 70-year-old bodybuilder
3.1M viewsSep 10, 2013
YouTubeAugustaChronicleTV
0:23
Ready to upgrade your fitness routine? Check out this week's wo…
1.3K viewsJan 6, 2025
FacebookSilver&Fit
0:31
Medicare Explained: Silver & Fit and SilverSneakers Programs
903 viewsMar 25, 2019
YouTubeMedicare Plan Finder
32:57
Monday 4.13.2020 Low Impact Cardio
18.7K viewsApr 13, 2020
YouTubeSilver&Fit Program
6:03
Seated Core Exercises
3.5K viewsAug 11, 2020
YouTubeSilver&Fit Program
33:05
Thursday 4.2.2020 Balance & Flexibility
3.8K viewsApr 2, 2020
YouTubeSilver&Fit Program
31:07
30 Minute Intermediate Mixed Format | 5.18.22
333 viewsFeb 6, 2025
YouTubeSilver&Fit Program
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