Welcome to my home gym. The ending is so fetch. #drsarasolomon #siamese #fetch #roguefitness #snatch DrSaraSolomon.com | Sara Solomon - Fitness Page
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Welcome to my home gym. The ending is so fetch. #drsarasolomo…
8.7K viewsMay 9, 2016
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My cats are very busy during this workout πŸ˜‚ Goal: I caught a cold, so it's hard to inhale through my nose. So I'm postponing my sandbag carries for another day. My plan was to play around with exercises that get me excited. Win: Holy cow! I did ring dips for the first time in my life! My best was 5 reps! Getting stronger is cool! Today's Workout: β€’3 sets of ring dips to failure. My best was 5 reps. β€’3 sets of max handstand holds. My best was 44 seconds. β€’handstand walking practice β€’3 sets of st
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My cats are very busy during this workout πŸ˜‚ Goal: I caught a cold, so …
3.1K viewsJan 14, 2018
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And we're back in the Globo Gym. Today's workout was a theme and variations of Gys' workout. Training with Gys means there is kind of a plan, but mostly spontaneous things. πŸ€ͺ At first, this used to break my crayons. But now I'm used to it. β€’Openers: GHD hinges β€’IT: 5 sets/leg of unilateral leg press: I worked my way up to 270 lbs β€’ET: bilat leg press 4 sets: I worked by way up to 630 lbs. Instead of doing a 5th set (cuz I was dying), I did 1 set of hip abd with the entire stack. β€’IT: 5 sets/arm
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And we're back in the Globo Gym. Today's workout was a theme and …
1.7K viewsApr 24, 2018
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By any means necessary 😏 #Gym #gymhumor #diet #protein #fyp #fitness #gymlife #bodybuilding #fitnessmotivation #viral #relatable #explore #snacks #cheatmeal | Jv Solomon
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By any means necessary 😏 #Gym #gymhumor #diet #protein #fyp #fi…
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Getting Back to the Gym: A Fresh Start
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Stacey Solomon reveals unseen GYM at home - with machines covered in cobwebs
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