Splits stretch with me! If you’re wanting to follow along, hold each stretch for around 30-60 seconds, make sure they’re uncomfortable but not painful. Also, always repeat on both sides (I know only one side is shown, blame the algorithm for preferring my shorter videos😝) #splits #flexiblility #stretching #splitsstretchroutine #cheer
0:11
Splits stretch with me! If you’re wanting to follow along, hold each stretch for around 30-60 seconds, make sure they’re uncomfortable but not painful. Also, always repeat on both sides (I know only one side is shown, blame the algorithm for preferring my shorter videos😝) #splits #flexiblility #stretching #splitsstretchroutine #cheer
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