Your stomach is literally nature’s soup maker! 🍲 In Traditional Chinese Medicine, we understand that your digestive system works best when you feed it warm, cooked foods that are already “pre-processed” for easy absorption. Think about it: your stomach has to turn everything into a warm liquid soup anyway. When you eat cold, raw foods, your body has to work overtime to warm and break them down first. This taxes your digestive fire (Agni) and can lead to bloating, fatigue, and poor nutrient abso
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In Traditional Chinese Medicine (TCM), the stomach plays a significant role in both physical digestion and emotional well-being. The stomach is closely related to the Spleen, and together they form the Earth element, which is responsible for processing and transforming food into energy (Qi) and transporting it throughout the body. Emotionally, the stomach is associated with worry, overthinking, and pensiveness. Of course other emotions can also affect the stomach as everything is closely interco
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There’s a saying in Chinese Medicine… When in doubt, treat phlegm!! Stomach 40 is the best point to treat phlegm in the body and a connecting point of the stomach and spleen channels, which makes it a digestion boosting powerhouse! Add this point in after a workout or massage for best results, it works really well when combined in to treatments! #chinesemedicine #phlegm #digestion #emotions | Holistic Health
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#TCM #chinesemedicine #healthycare #中医 #中医健康 #养生知识 #stomachproblems
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