So a Covid-19 patient has been discharged from hospital. How must we take care of them at home? Dr. Sanjeev Kumar demonstrates… 👀 | Brut India

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Symptom reduction doesn't follow a schedule. Everyone's healing timelines are unique. 🗓 Setting your sights on eliminating your pain by a certain date or for a certain occasion because it's what you think your recovery SHOULD look like, may actually be setting yourself up for disappointment. 😞 But by reframing our expectations to honor all of the complex factors that play a role in perpetuating chronic symptoms, we lessen the pressure we put on ourselves to heal. Less pressure creates room for

He was prepared and we respect it. 😂😩🙏🏿 // 🎥 zionxiv via IG #travelnoire | Travel Noire