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39:59
YouTube
TRXtraining
TRX at Home l 40-Minute Total-Body Workout
Let's get ready to rock and roll! 💪🔥Coach Louis is back to bring us 40-minute total-body strength workout. 👉 We're going to get our bodies warmed up for the first 5 minutes. Then, we'll complete 2 rounds of the following exercises for 45 seconds of movement and 10 seconds of rest. 1️⃣ TRX Single Arm Row (R) 2️⃣ TRX Single Arm ...
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Mar 25, 2020
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30 Minute TRX Full Body Strength Workout | No Repeats | Low Impact | Suspension Training At Home
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3 months ago
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Starting the week off with qualified TRX Trainer Jo-Leigh Morris, showcasing a TRX Glute Bridge series of exercises. #TRX #TRXTraining | TRX Training UK
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