💪 Stay Strong Every Thursday! Join our Functional Fitness Class and boost your strength, balance, and flexibility in a fun, supportive environment. CHILDCARE WILL BE PROVIDED! 💪 ¡Mantente fuerte cada jueves! Únete a nuestra Clase de Fitness Funcional y mejora tu fuerza, equilibrio y flexibilidad en un ambiente divertido y de apoyo. SE PROPORCIONARA CUIDADO DE NIÑOS! | Health Initiatives for the FC Community
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💪 Stay Strong Every Thursday! Join our Functional Fitness Class and …
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Join Andrea in Albania for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength, balance and flexibility through a series of easy to follow yoga flavored exercisses. This workout will leave you feeling strong and centered. You’ll need a mat for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-dis
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Join Andrea in Albania for this Intermediate Outdoor FUNctional …
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Join Heather in Minneapolis, Minnesota for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your core awareness through a series of easy to follow strength and balance exercises. This workout will leave you feeling strong and centered. You’ll need a sturdy armless chair and a squishy ball for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit
Join Heather in Minneapolis, Minnesota for this Intermediate O…
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Join Heather in Minneapolis, Minnesota for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your overall strength and agility through a series of easy to follow resistance and balance exercises. This workout will leave you feeling stronger and more agile. You’ll need a resistance tube and an optional armless chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before parti
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Exciting News!!! We are adding a second Legends class at 4pm Mon/Wed/Fri starting November 2nd. Our 10am class is close to max capacity so we are now accepting enrollment for this second time slot! Message us or email info@ironside-fitness.com to reserve your spot for November! Legends is a functional fitness class specifically programmed for those 50 and older. The class incorporates stength, conditioning, mobility, and is structured to be accommodating to all fitness levels and abilities. Lege
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This evening’s Functional Fitness Class with Brett!  Have you tried one of our classes yet?! They’re all included as part of your membership. Book through the Anytime Fitness app up to a week in advance! Classes include Pilates, Sweat, Legs Bums and Tums and lots more so there will certainly be something suited to you! Come see a member of staff in club today for more information.  #functionalfitness #classes #anytimefitness #groupworkout | Anytime Fitness Gosport | Facebook
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