7.5M views · 10K reactions | Bent Over Row: Stay Bent Over | Grant Lofthouse | Facebook
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7.5M views · 10K reactions | Bent Over Row: Stay Bent Over | Grant Lofthouse | Facebook
Grant Lofthouse. Grant Lofthouse · Original audio. Bent Over Row: Stay Bent Over
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2K views · 29 reactions | Bent over row To effectively do a bent over row. Hinge at your hip… keeping your low back flat. Pull elbows back, hands to hips. And when it starts to burn… keep going. | Curtis Laughren | Facebook
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