The Best Breathing Books for Kids to Build Breath Awareness
The Best Breathing Books for Kids to Build Breath Awareness
Jul 5, 2022
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Box Breathing Exercise for Anxiety and Singers
Box Breathing Exercise for Anxiety and Singers
11.6K viewsJun 27, 2023
YouTubeDots Singing
Box Breathing Technique
2:09
Box Breathing Technique
49.9K viewsSep 23, 2020
YouTubeSheffield Hallam University
Box Breathing Practice
3:19
Box Breathing Practice
171.1K viewsJul 30, 2021
YouTubeEveryday Speech
Box Breathing Animation (1 Hour)
1:01:31
Box Breathing Animation (1 Hour)
25.7K viewsFeb 9, 2019
YouTubePocket Breath Coach - Luke Horton
3 Minute Box Breathing Exercise
3:02
3 Minute Box Breathing Exercise
25.8K viewsJul 25, 2020
YouTubeAdaptive Yoga LIVE
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness Program
7:31
Diaphragmatic Breathing | UCLA I…
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YouTubeUCLA Health
18:33
Breathe to Heal | Max Strom | TEDxCapeMay
4.1M viewsDec 7, 2015
YouTubeTEDx Talks
4:06
Belly Breathing: Mindfulness for Children
3.9M viewsMay 12, 2020
YouTubeThe Mindfulness Teacher
1:04
Box Breathing – 1 minute in length
780.4K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
25:51
25 Minute Guided Box Breathing Meditation - SOMA Breath
61.7K viewsSep 25, 2020
YouTubeSOMA Breath
25:52
Box Breathing with Mark Divine
55.9K viewsDec 2, 2020
YouTubeQualia Life
7:47
Optimize your breathing: BREATH by James Nestor | Core Message
119.9K viewsSep 21, 2020
YouTubeProductivity Game
6:34
5 Minute Box Breathing Meditation (With Animation)
12.2K viewsApr 9, 2020
YouTubeMedistate Mind
11:10
10-min Box Breathing Pranayama Practice - Lucas Rockwood
94.4K viewsAug 25, 2021
YouTubeYOGABODY
5:45
Box Breathing - Reduce Anxiety - Navy SEAL Method | Tactical Adva…
100.2K viewsMay 7, 2020
YouTubeHands-On Meditation
20:19
How I held my breath for 17 minutes | David Blaine | TED
22.7M viewsJan 19, 2010
YouTubeTED
6:41
Box Breathing Technique - simple strategy to calm anxiety
22.8K viewsDec 26, 2017
YouTubePooky Knightsmith: Neurodivergence & Mental …
5:10
Beginner Box Breathing (Mindful Minutes Brain Break - Fall Edition)
9.8K viewsNov 19, 2020
YouTubeCoach Meger Fitness Games
4:18
Box Breathing Meditation: Navy Seal Technique for Calm + Focus
20.3K viewsJan 21, 2021
YouTubeLuke Jones / Hero Movement
10:01
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxi…
530.6K viewsJan 25, 2021
YouTubeMike Maher (take a deep breath)
4:53
B is for Breathe by Dr. Melissa Boyd @StoryTimeWithMsMelange #read…
65.1K viewsApr 2, 2019
YouTubeStoryTimeWithMsMelange
1:53
2 Min Box Breathing Exercise for Kids | Grounding Breathing Techn…
1.4K viewsFeb 25, 2021
YouTubeCalm Sage
14:40
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREAT…
97.3K viewsApr 6, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
14:57
Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BR…
356.5K viewsJun 8, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
3:04
3 Minutes Peaceful Breaths: Mindful Breathing for Anxiety in Kids I Cal…
182.4K viewsDec 3, 2018
YouTubeFablefy - The Whole Child
5:26
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
487.5K viewsMar 11, 2020
YouTubeFeeling Healing
10:27
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
111.1K viewsMar 12, 2020
YouTubeFeeling Healing
10:17
Guided Box Breathing - 10 Minute Meditation (5-5-5-5)
163.9K viewsMar 21, 2020
YouTubeFeeling Healing
5:28
Guided Box Breathing - 5 Minute Meditation (5-5-5-5)
241.2K viewsMar 18, 2020
YouTubeFeeling Healing
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