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If you’re just starting out with 3D spinning, one fun way to play with that on the outside planes is turning a C-CAP 3D. This poi tutorial demonstrates how to take an overhand bottom C-CAP and make it atomic, thus 3D. This is another type of atomic bot demonstrated in the recent video defining the term (Poi Plane Breaks, Zero Point, Atomics Defined: https://youtu.be/gVW1q4khjGQ). For more ideas on getting started with 3D, try Poi Lesson: Intro to 3D Spinning Concepts tutorial: https://youtu.be/V
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Hit that beat with these 5 poi tricks! One of the most versatile tools for poi dancing is those tricks that are an excellent fit for hitting the beat in the music. Here are 5 options that I think work particularly well! 1. Stalls: Try to bring the stall to a stop precisely on either the down or upbeat of the music. Bonus: exiting from the stall into spinning the poi can accentuate the beat as well! 2. Pendulums: Hit either end of the pendulum in time with the beat or the very bottom of the pendu
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Juggling is cool Figured I'd put together a little sequence 3 Poi Spinning and Juggling has always been my favorite #3poi #juggling #circus #choreography #skillbuilding
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