Enhancing Massage Therapy with Myofascial Release Techniques
2:05
Enhancing Massage Therapy with Myofascial Release Techniques
1.3K views1 month ago
TikTokpresentlylogan
Understanding Fascia: The Foundation of Myofascial Release In this video, Michelle breaks down the basics of myofascial tissue—what it is, where it lives in the body, and why understanding fascia is essential before learning about myofascial release. Using a simple model, she explains how: Every muscle fiber is made up of individual cells Each cell is surrounded by a two-layer membrane, including a layer of collagen Collagen is fascia, meaning fascia exists at the cellular level All these fibers
0:59
Understanding Fascia: The Foundation of Myofascial Release In this video, Michelle breaks down the basics of myofascial tissue—what it is, where it lives in the body, and why understanding fascia is essential before learning about myofascial release. Using a simple model, she explains how: Every muscle fiber is made up of individual cells Each cell is surrounded by a two-layer membrane, including a layer of collagen Collagen is fascia, meaning fascia exists at the cellular level All these fibers
294 views2 months ago
TikTokmyofascialstlplus
Myofascial Release Overview
0:57
Myofascial Release Overview
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