10 Best Dumbbell Exercises for Building Muscle At Home
7:52
YouTubeWORKOUT
10 Best Dumbbell Exercises for Building Muscle At Home
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10.7M viewsNov 24, 2021
Shorts
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
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25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
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20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
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20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full
fitbymik
Dumbbell Row
Sculpt Your Back, Shoulders, and Arms with This Easy At Home Dumbbell Workout
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Sculpt Your Back, Shoulders, and Arms with This Easy At Home Dumbbell Workout
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Complete Dumbbell Chest Exercises for Strength Training
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The PERFECT Dumbbell Shoulder Press (DO THIS!)
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The PERFECT Dumbbell Shoulder Press (DO THIS!)
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Train your whole back at home with just dumbbells.
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
0:16
5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
TikTokdiana_alexandrova
24.2K views1 month ago