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Stan Rhino Efferding, the World's Strongest Bodybuilder, has changed his approach as of late. The Vertical Diet creator joined us in the #mi40gym for a #training session. | Ben Pakulski IFBB Pro
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World strongest bodybuilder Stan Efferding on the show this week! Episode 281 - iTunes/YouTube - http://barbellshrugged.com/Efferding #Repost @stanefferding ・・・ "EFFING SH!T UP" today. 725 for a dub!! "Up up up up up ...". I had a third in me but @joerogan and @gregnuckols said I didn't have to go to failure. Happy to oblige!! ▶️Shameless Marketing Plugs. ▶️"EFFING SH!T UP" T's at TheKooler.com ▶️New/Improved Kooler 2.0 at TheKooler.com ▶️FLEX Hat at TheKooler.com ▶️"STrong" shin protectors at @
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