Quick Hamstring Stretch for MS Spasticity
0:41
YouTubeCan Do Multiple Sclerosis
Quick Hamstring Stretch for MS Spasticity
Struggling with spasticity? Try this stretch from physical therapist, Courtney Capwell! Make sure you have a steady surface to hold onto and listen to your body's limits! Thank you to our sponsor, Viatris. Learn more at www.cando-ms.org Subscribe to Can Do MS! https://www.youtube.com/channel/UC4d031Ie0Ssehr5HG1py_fA
2.5K viewsJul 9, 2024
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Hamstring Injury Explained: Spasm or Tear?
1:29
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Hamstring Injury Explained: Spasm or Tear?
London Ortho Salem
If you have lower body spasticity after a stroke, try this hamstring stretch you can do laying down. 1. Raise your affected leg and try to straighten your knee. 2. Use your unaffected hand to pull your leg towards your trunk. 3. Hold for 20-30 seconds, as long as there’s no pain or discomfort. 4. Relax and repeat 2-4 times. #stroke #strokerehab #strokerehabilitation #strokerecovery #exercise
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If you have lower body spasticity after a stroke, try this hamstring stretch you
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