Detox isn’t just about sweating. According to our co-founder Connie Zack, infrared sauna detox goes deeper than traditional heat: "Studies show that infrared can reduce your toxic load by removing heavy metals, bismuth, and PCBs more than traditional saunas as well as exercise." Unlike traditional saunas, Sunlighten infrared saunas support cellular-level detox that can boost energy, clear skin, and aid recovery. Have you ever tried infrared sauna for detox? Drop a 🔥 if it’s part of your wellnes
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