11 reactions | Power Plate settings explained! Power Plate has...
0:56
11 reactions | Power Plate settings explained! Power Plate has...
268 views2 weeks ago
FacebookPower Plate USA
5.2K views · 17 reactions | With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA | Facebook
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5.2K views · 17 reactions | With a resistance band and Personal Po…
5.2K views2 weeks ago
FacebookPower Plate USA
Ready to stretch? Here are our 5 essential stretches! Watch along as Pivotal shows you how to improve flexibility and mobility. Set your Plate to 30-35 Hz on the Low Setting (level 2 on the MOVE) for maximum relaxation and recovery. 律‍♂️ #powerplate | Power Plate UK | Facebook
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Ready to stretch? Here are our 5 essential stretches! Watch along a…
147 views2 weeks ago
FacebookPower Plate UK
82K views · 228 reactions | As the largest muscle in your arms, the tricep can play a significant role in seeing growth in your arms. That's why @laurawilsonfit is showing you her favorite tricep exercises using Power Plate to get your arms burning and your muscles growing. #powerplate | Power Plate USA | Facebook
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82K views · 228 reactions | As the largest muscle in your arms, the tr…
51.5K views2 weeks ago
FacebookPower Plate USA
48 reactions | Is your core ready for a challenge?  Join personal...
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48 reactions | Is your core ready for a challenge?  Join personal...
3K views2 weeks ago
FacebookPower Plate USA
2.5K views · 23 reactions | Start your morning with more energy, better circulation, and a clear mind, all in just minutes on the Power Plate. Follow Denise Galiano’s routine for quick stretches that wake up your muscles, improve flexibility, and set the tone for a productive day.  Save this post for your ultimate AM boost! #powerplate | Power Plate USA | Facebook
1:19
2.5K views · 23 reactions | Start your morning with more energy, b…
1.2K views1 week ago
FacebookPower Plate USA
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