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1.2M views · 16K reactions | Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move | Facebook
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MOSSA CORE trains you like an athlete in 30-action packed minutes. A strong core will improve your athletic performance, build a great foundation for all of your daily activities, and give you great-looking, ripped abs! Check out this "Hard Core" Home Workout: http://bit.ly/2ssZflQ | MOSSA Let's Move
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FacebookMOSSA Let's Move
5.4K views · 102 reactions | GET MUSCLE STRONG AND MOVEMENT STRONG with Group Power! This strength training experience combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training. | MOSSA Let's Move | Facebook
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MOSSA Film Fest is October 17-21. Sign up and bring your team. We want to sweat with YOU! | MOSSA Let's Move
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4.3K views · 135 reactions | Want to know more about how Group Fight can help you increase group fitness participation and build your membership base? Watch this intro video and get more info here: https://mossa.net/group-fitness/group-fight | MOSSA Let's Move | Facebook
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4.6K views · 87 reactions | The TRANSVERSE SQUAT is showing up in a number of MOSSA programs. Here's an explanation of why this move is important and how to coach options for it. Thanks to Derrick Price, Director of Education at the Institute of Motion, for this quick clip. For more info on movement training: bit.ly/GrowYoungerWP | MOSSA Let's Move | Facebook
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