The ABSOLUTE Beginner Rowing Workout!
17:30
YouTubeDark Horse Rowing
The ABSOLUTE Beginner Rowing Workout!
Start your rowing with this beginner workout that you can revisit OVER and OVER to get you a great workout and learn how to use this machine! VIDEO CHAPTERS 0:00 Welcome! 0:27 Overview of Workout 3:16 Programming Your Machine 4:30 Workout Start 14:49 Important Points JOIN THE DARK HORSE FAMILY 🏴 THE CREW TRAINING PLAN: APP.DARKHORSEROWING ...
17.1K viewsOct 31, 2020
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