7 Exercises To Stretch and Strengthen Your Lower Back
7 Exercises To Stretch and Strengthen Your Lower Back
3 months ago
health.com
7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
Jan 3, 2025
realsimple.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Exercises for Lower Back Muscle Strain
3:33
Exercises for Lower Back Muscle Strain
Aug 11, 2022
spine-health.com
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
73.7K viewsJun 13, 2022
YouTubeYoga with Joelle
4 Exercises to Relieve Lower Back Pain In 60 Seconds
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.1K viewsMar 25, 2021
YouTubeTone and Tighten
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.1K viewsJun 20, 2021
YouTubeBrettLarkinYoga
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
11:22
The Best Lower Back Stretching Exercises
65.3K viewsDec 2, 2024
YouTubeJessica Valant
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
183.4K viewsMar 22, 2022
YouTubeJessica Valant
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
463.2K viewsApr 16, 2020
YouTubeMichelle Kenway
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
657.3K viewsSep 30, 2021
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.5K viewsOct 2, 2017
YouTubeBob & Brad
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
132.3K viewsNov 3, 2022
YouTubeTone and Tighten
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.8M viewsAug 21, 2022
YouTubeMady Morrison
3:55
3 EASY Stretches For Lower Back Pain Relief!
298.9K viewsNov 8, 2021
YouTubeAskDoctorJo
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
239.8K viewsMay 17, 2021
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
12:42
Lower Back Stretching Exercises for Beginners || How to Get More Flex…
16.4K viewsJul 11, 2021
YouTubeNicole Cole
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
301.5K viewsOct 18, 2019
YouTubePhysical Therapy 101
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
6:02
3 Stretches for Lower Back Pain
258.7K viewsMay 4, 2021
YouTubeSharp HealthCare
See more videos
Static thumbnail place holder