Edging might feel like control, but here’s the brain truth: every time you push yourself to the edge without release, your brain flooded with dopamine. Repeat this cycle too often, and your dopamine system stays overstimulated far beyond what it was designed for. The result? Physically healthy men end up with sexual arousal dysfunction at epidemic levels. You’re not broken. You’re stuck in a dopamine loop. And I’m here to help you rewire. I want you to live your best life. Edging is Destroying Y

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One of the most common mistakes when working with low back pain: focus too much on crunches and “core strength” of this specific area. Don’t forget about the other key core muscles 💪🏼 | Pinnacle Performance Gym

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