Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
YouTubeKenhub - Learn Human Anatomy
Scalene Muscles of the Neck - Human Anatomy | Kenhub
Want to learn about the scalene muscles of the neck? In this video, we cover the scalene muscles function, location and innervation. Think you’ve got it? Test yourself with this quiz! https://khub.me/n1ugc Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in ...
257.3K viewsOct 29, 2015
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Liam Coffey | Muscle Doctor on Instagram: "Struggling to find the scalenes? 👀💪 Here’s a simple way to locate the scalene muscles in the neck so you can palpate, assess, and treat them accurately. Knowing how to find the anterior, middle, and posterior scalenes is essential for improving neck pain, shoulder tension, breathing mechanics, and thoracic outlet symptoms. If you’re a manual therapist, physio, massage therapist, or trainer, this quick tip will sharpen your anatomy skills and make your
0:36
Liam Coffey | Muscle Doctor on Instagram: "Struggling to find the scalenes? 👀💪 Here’s a simple way to locate the scalene muscles in the neck so you can palpate, assess, and treat them accurately. Knowing how to find the anterior, middle, and posterior scalenes is essential for improving neck pain, shoulder tension, breathing mechanics, and thoracic outlet symptoms. If you’re a manual therapist, physio, massage therapist, or trainer, this quick tip will sharpen your anatomy skills and make your
Instagrammuscle_doctor_uk
1.3K views3 weeks ago
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Neck + arm pain radiating? Fix the 3 muscles underneath it all. Comment “SCALENE” and I’ll DM you my breathing + upright videos. 🛑 Why stretching can make it worse: If you have neck pain that travels into the arm, or tingling, numbness, or heaviness, aggressive stretching can actually increase irritation. A common missing piece is the scalene muscles — three deep neck muscles that sit under what most people stretch. 🧠 What’s really g
1:55
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Neck + arm pain radiating? Fix the 3 muscles underneath it all. Comment “SCALENE” and I’ll DM you my breathing + upright videos. 🛑 Why stretching can make it worse: If you have neck pain that travels into the arm, or tingling, numbness, or heaviness, aggressive stretching can actually increase irritation. A common missing piece is the scalene muscles — three deep neck muscles that sit under what most people stretch. 🧠 What’s really g
Instagramdrjoedamiani
4.6K views3 weeks ago
Grace Leger on Instagram: "Neck tension? Recovering from a head injury? Learning to release your scalene muscles at home can help you find tons of relief. It can help get rid of tension around the cranial area and prevent future neck injuries in addition to helping loosen the shoulder area! Let me know in the comments what muscles you’d like a video on in this series! #painfree #injuryprevention #selfmassage #selfcare #headhurts #neckpain #injuryrecovery #chronicpain #whiplash #headache"
1:30
Grace Leger on Instagram: "Neck tension? Recovering from a head injury? Learning to release your scalene muscles at home can help you find tons of relief. It can help get rid of tension around the cranial area and prevent future neck injuries in addition to helping loosen the shoulder area! Let me know in the comments what muscles you’d like a video on in this series! #painfree #injuryprevention #selfmassage #selfcare #headhurts #neckpain #injuryrecovery #chronicpain #whiplash #headache"
Instagrameliteinjuryrehab
1.6M viewsOct 25, 2023